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Happier Human

53 Science-Backed Habits to Increase Your Happiness
by A. Amit, S. J. Scott

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Want to feel a little happier each day?

It’s not as hard as it sounds! All you need is to ditch the tired philosophies and put the right science-backed strategies into action today.

Happier Human provides a detailed examination of the strategies and ideas that actually make people happy. Each idea is supported by a wealth of research into why it works. Plus, it also includes a simple action plan for turning these ideas into permanent habits.

The role happiness plays in your success is so much bigger than you think! This book will help you to get your share of happiness in life. Apart from 53 science-backed strategies to find happiness, you’ll also learn:

• 5 fundamental needs we all experience on a daily basis
• 8 reasons people struggle with unhappiness today
• What the 80/20 Rule actually means, and how to use it
• Tools to test your level of happiness right now
• The secret to eliminating bad habits once and for all

Don’t wait for the right time. This is your cue to build the happier, healthier, fulfilling life you’ve always known you could have.

  • Genre Self-Help
  • Language English
  • Format Paperback
  • Page Count 280 pages
  • Release Date 20-Oct-2023
  • ISBN 13 978-81-19153-27-5

Original price was: ₹499.Current price is: ₹449. 10% off

For sale in the Indian Subcontinent only

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About the Authors

S. J. Scott

In his books, S.J. provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real-world, you'll get information that can be immediately implemented. When not writing, S.J. likes to read, exercise, and explore the different parts of the world.

A. Amit

A. AMIT is co-author, with S. J. Scott, of Happier Human: 53 Science-Backed Habits to Increase Your Happiness.