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The Brain Book

How to Think and Work Smarter
by Phil Dobson

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A PRACTICAL APPROACH TO GETTING MORE FROM YOUR BRAIN

This book provides a manual for optimizing your mental performance, and a guide to thinking and working smarter, based on what we know about the brain.

Full of practical tips and techniques, grounded in neuroscience and psychological research, you will learn how to strengthen your focus and improve your
productivity, enhance your creative thinking and problem-solving, and improve your memory. You will learn how to manage stress, improve your sleep, and discover how to keep your brain young and adaptable:

• Boost your mental performance
• Optimize your productivity
• Transform your focus
• Develop your problem-solving
• Enhance your creative thinking
• Manage your stress
• Improve your wellbeing
• Transform your sleep
• Upgrade your memory
• Keep your brain young

  • Genre Business, Self-Help
  • Language English
  • Format Hardcover
  • Page Count 162 pages
  • Release Date 18-Sep-2024
  • ISBN 13 978-81-19792-05-4

Original price was: ₹399.Current price is: ₹359. 10% off

This book will be released on 18-Sep-2024.
For sale in the Indian Subcontinent only

About the Author

Phil Dobson

PHIL DOBSON is a facilitator, coach, and the founder of BrainWorkshops, a leading consultancy in the field of brain-based training. He works with companies all over the world, helping their leaders apply what we know about the brain to improve their performance at work.