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Category:Self-Help
Fully Engaged
Thomas M. Sterner
J-2806  
Rs.199  
116p  
ISBN 978-93-87944-31-2  
Using the Practicing Mind in Daily Life

Better Results and Less Stress through Proven Techniques

To be fully engaged requires clear goals, and the focus and skill set to accomplish them with calm awareness. In his first book, The Practicing Mind, Tom Sterner provided clear guidelines for developing focus and discipline to achieve any life goal. As he travelled and spoke about it, he kept track of the questions that readers and participants at his seminars asked. Addressing and exploring these questions, Sterner provides specific techniques such as thought awareness training, and setting goals with accurate data. He shows how these methods can be used to meet objectives while keeping you engaged every moment in your life when pursuing these goals. This reduces stress, consequently increasing the quality of life.

Thomas M. Sterner has studied Eastern and Western philosophy, and modern sports psychology, and trained as a jazz pianist. He has also worked as a recording engineer, audio and video editor and processor, and composer. An accomplished musician, private pilot, student of archery, and avid golfer, he lives in Wilmington, Delaware.

For sale in the Indian sub-continent only
   

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Category:Self-Help
The Practicing Mind
Thomas M. Sterner
J-2711  
Rs.250  
164p  
ISBN 978-93-86867-10-0  
DEVELOPING FOCUS & DISCIPLINE IN YOUR LIFE

Master any skill or challenge by learning to love the process

In The Practicing Mind, Thomas Sterner demonstrates how to acquire skills for any aspect of life, be it business, parenting or sports. It has always been about trial and error, and practice. If we had given up in the face of failure, repetition and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we give up on a goal when we donít succeed at first?

Sterner has an answer to this: we have forgotten the principles of practice Ė the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that proper practice isnít drudgery on the way to mastery, but in fact, a fulfilling process in and of itself, one that builds discipline and clarity.

Youíve just got to love the process!

Thomas M. Sterner is the founder and CEO of the Practicing Mind Institute. He is a popular and in-demand speaker and coach, who works with high-performance industry groups and individuals, including athletes. An accomplished musician and composer, he has also worked in the visual arts and as a recording studio engineer.

For sale in the Indian sub-continent only
   

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Category:Self-Help
The Practicing Mind (Hindi)
Thomas M. Sterner
J-2711H  
Rs.225  
164p  
ISBN 978-93-87944-59-6  
Now in Hindi

DEVELOPING FOCUS & DISCIPLINE IN YOUR LIFE

Master any skill or challenge by learning to love the process

In The Practicing Mind, Thomas Sterner demonstrates how to acquire skills for any aspect of life, be it business, parenting or sports. It has always been about trial and error, and practice. If we had given up in the face of failure, repetition and difficulty, we would never have learned to walk or tie our shoes. So why, as adults, do we give up on a goal when we donít succeed at first?

Sterner has an answer to this: we have forgotten the principles of practice Ė the process of picking a goal and applying steady effort to reach it. The methods Sterner teaches show that proper practice isnít drudgery on the way to mastery, but in fact, a fulfilling process in and of itself, one that builds discipline and clarity.

Youíve just got to love the process!

Thomas M. Sterner is the founder and CEO of the Practicing Mind Institute. He is a popular and in-demand speaker and coach, who works with high-performance industry groups and individuals, including athletes. An accomplished musician and composer, he has also worked in the visual arts and as a recording studio engineer.

For sale in the Indian sub-continent only
Add to Cart

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